Dedicated to the memory of Daniel Kahneman,

Nobel Prize winner in Behavioral Economics,

whose groundbreaking work deeply influenced this project.

Most people are on autopilot. Most people think in fixed patterns and automatically reject novelty. Do you agree?

This page is only for your Slow Thinking mode.

The Essence of Situation-Reaction Training Cards

Why:

So that you can prepare effectively and react to life situations the way you really want.

Where:

Useful for areas like eating habits, healthy lifestyle, communication, relationships, self-regulation, work and study discipline, goal execution, and more.

What:

A pack of ready-to-use 100+ digital flashcards tool to train your reactions in advance.

How:

By asking yourself - how do I want to react? By aligning your thoughts, emotions, roles, values, and actions - into clear, harmonious reactions. And then practicing these new reactions mentally, using digital cards, spaced repetition and mental imagery.

Example: healthy lifestyle & sport VS vegetation

Imagine the shift when everything becomes a simple pair:

Situation → Reaction

Eating habits. Healthy lifestyle. Emotional self-regulation. Social situations. Commitment and accountability to your personal aspirations and goals.

While others bounce between five apps, daydream through theory, and scroll productivity vlogs — you see the pattern.

Situation → Reaction.

You design a new harmonious reaction — aligned across multiple layers (thoughts, roles, values...).

And you train it before the situation happens.

Result: you are sharp, fast and fully present. Light, fast and easy, you do what is important now. This is the real mindfulness.

Invite change into your life

[1] Clarity – Launch the SRT AI Assistant and clarify doubts

[2] Training – Start with the 100+ Best of SRT Flashcards

[3] Logging – Note ideas for flashcards from your own real-life moments

[4] Designing – Create new SRT flashcards based on your situations

[5] Training – Add your cards to the pack and keep practicing

[6] Changing – Open up and begin noticing the shifts

Feel the Difference with the Ordinary:

[1] Clarity:

Launch the SRT AI Assistant and clarify doubts

Everyone starts with a different level of knowledge - and a different stage of psychological readiness.

That is why it’s better to explore at your own pace.

Use the SRT AI Assistant to clarify what feels uncertain or worth understanding about the method and the tool.

[2] Training:

Start with the 100+ Best of SRT Flashcards

The essence of the training:

You see a random Situation Card.

You mentally rehearse and visualize how do you want to react to that Situation. You pay Attention to all layers of your Reaction. So that your Thoughts, Emotions, Roles, Values, and Actions - all aligned into a clear, harmonious reaction.

This practice rewires your brain, so next time it is easier for you react the way you Want.

Spaced repetition of your wished Reactions prime you for the Reactions you want to have in real life.

[3] Logging:

Note your ideas for flashcards from your own real-life moments

Let’s look at a few real-life situations:

• You leave a meeting and feel your performance could have been better.
• You did something you’re proud of — and want more of that in your life.
• You heard a quote, watched a video, read something — and felt inspired.
• You reflect on the past year and notice patterns you wanted to change... but didn’t.

All of that creates intention. But intentions fade unless captured and implemented.

Unless you log it, convert it into a card, and train it — it will most likely evaporate.

[4] Designing:

Create new SRT flashcards based on your situations

[5] Training:

Add your cards to the pack and keep practicing

Edit, add and delete cards whenever you want. Just focus ok keeping whatever will empower you to react the way you want.

Keep in mind - some cards are Training boosters. They will empower you for regular training.

[6] Changing:

Open up and begin noticing the shifts

Here is the best part:

Instead of hooking your brain with in-app sounds or flashy animations, this tool connects your dopamine boost to responding the way you truly want to.

This part is the hardest for majority to understand!

Everyone asks - where are the reminders, notifications, calendar trackers and points to earn?

But these features are popular because they hook you to the app, so you play the app game, not the game of life.

When you rehearse a card, the final step is not a reward sound or a virtual badge —

It’s a moment of mindful and intentional reinforcement:

“I’m awesome. I take care of myself, my life, and my future.”

This is a properly timed Positive Reinforcement - right after you visualised the Reaction you want to have.

Focus on what really drives change: slow thinking, repetition, if–then formulations, and openness to new experience

See the contrast

See The Difference

No reminders. No push notifications. No habit diary. No flashy design. No bells and whistles. No points to earn. No dancing avatars. No subscriptions. No lectures. No talking. No promises of magic and instant benefit. No fake testimonials.

Not a habit tracking app. Not a meditation app. Not a coaching app. Not an affirmations app. Not even an app.

Navigation

[Homepage] Intro Videos

[Step 1] Example & Method <<< You are Here and Now.

[Step 2] Science behind SRT, AI Assistant, Q&A <<< Click on Step 2 below.

[Step 3] 100+ Best of SRT Flashcards

If you would like to continue the conversation on WhatsApp,

Click "I want this", set price to zero, provide your email, Click "Buy" (no card needed), and you will get my WhatsApp number.